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DVDs
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Easy Freestyle
21st Century Techniques for Beginners to Advanced Swimmers
The latest (and likely final) update to our line of freestyle improvement videos. Easy Freestyle will show you how to minimise wasted energy in every aspect of the stroke – including pull, kick and breathing.
This DVD uses enhanced presentation tools for learning each step. Learn how each lesson relates to the full stroke, see a side-by-side comparison of correct and incorrect techniques including each critical position and flowing movement paths. Review/practice segments are included for each lesson.
Price $55
Outside The Box
A Total Immersion Program for Success in Open Water
Stop Swimming in Circles! Open water can be alluring (tropic seas, mountain lakes) and intimidating (“I’ve never swum with without walls and lane lines around me”) in equal measure. But it can also be a place to experience a higher level of personal accomplishment – in ways pool swimming cannot match. Not to mention the freedom of swimming without the usual boundaries and limits.
Since his 55th birthday in 2006, TI founder Terry Laughlin has become the most accomplished open water swimmer of his age in the US, completing his second 28.5-mile Manhattan Island Marathon, winning four National Masters championships and breaking long-distance records three times. In Outside the Box Terry shows how he has transformed himself from an undistinguished pool swimmer into an elite open water swimmer by turning every open water challenge into an opportunity. And Terry, along with other TI coaches (including three National Masters open water champions) demonstrate how they have learned to love – and thrive in – open water.
Running Time: 40 minutes
Price $40
O2 in H20
A Self-Help Course on Breathing in Swimming
Nothing is more essential to a swimmer than air yet few swimmers truly understand how to breathe efficiently.
Not just 'getting air', but integrating breathing seamlessly into a flowing stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how.
Price $40
New Product: First Strokes
Transforming Novice Into Skilled Swimmers
This DVD shows all four competitive strokes, demonstrated by young swimmers. Four novices illustrate the stroke characteristics of first-year swimmers. Six more-seasoned swimmers show how skills evolve with one or more years of coaching and practice. When you know the essential skills — those every swimmer should learn first — you can progress with startling speed. We show each key skill and every revealing detail above- and below-water, with slow-motion and comparison video.
Price $40
Happy Laps
If you thought you'd never learn to swim, Total Immersion's self-guided "discovery exercises" will teach you how to be completely at home in the water in just a few hours. We guarantee it!
Price $40
DVDs for Butterfly, Breaststroke and Backstroke
Each DVD includes:
" Live Lesson" segments in which Terry teaches you each step of the learning sequence
" Beneath the Surface" segments in which you can learn each step in slow motion,from every angle, above and below the surface.
Betterfly for Every Body
Price $40
Breaststroke for Every Body
Price $40
Backstroke for Every Body
Price $40
Betterfly/Breastroke/Backstroke Package - Order all three DVDs and receive a bonus DVD showing Terry Laughlin demonstrating the new drills for Butterfly, Backstroke and Breaststroke in stroke-building progressions.
Price $120
Books
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Extraordinary Swimming for Every Body: A guide to swimming better than you ever imagined
If you've read any Total Immersion book, or have been practicing the TI method via DVD or coached instruction, this book will take you to the next level of understanding, effective practice and readiness to swim better than ever. *All Four Strokes.
Price $35
Triathlon Swimming Made Easy :
The Total Immersion Way for Anyone to Master Open-Water Swimming
A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favourite part. If you’re not aiming to do a triathlon, but would simply like to swim with ease, efficiency and confidence, TSME will turn you into a beautiful freestyler with the freedom to swim in any body of water.
Price $40
Long Strokes in a Short Season
In 2001, Terry got the idea to ask one of the Total Immersion coaches to write a book on real-time coaching, using TI methods. While some people still think of Total Immersion as mainly "a set of stroke drills," dozens of coaches currently using TI methods with their teams, are finding it provides a practical set of organising principles for every aspect of coaching competitive swimmers— from teaching technique, to effective training, to teaching racing skills.
THIS BOOK IS NO LONGER AVAILABLE
Accessories
click here for Books or DVDs
Fistgloves, Sizes S – XL
A great tool to help you to learn how to hold the water with your whole forearm not just your hand. When you take them off it feels as though you have hands the size of dinner plates!
Price $15
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